Beyond Culture & Gastronomy: The Specialty of Indian Cuisine
SUHEL AHMED • 17 March 2021
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When we hear about Indian dishes, the first thing that may come to our minds is curry. However, Indian cuisine offers more than that. It is also rich in dishes made from meat, vegetables, lentils and abundant spices.
Yes, the speciality of Indian cuisine is its amazing collection of spices that make recipes delicious, exotic and unique from other cuisines worldwide.
Every region in India has its own delicacy and speciality. Each of them also uses a distinct style of cooking and preparing foods. There are precisely 31 dishes that highlight Indian cuisines.
Known as the most diverse cooking style, Indian cuisine comprises more than 2,000 dishes–all loved for their exceptional tastes and flavours.
Common Flavours and Ingredients of Indian Cuisine: A Glimpse
There are five prominent flavours of Indian cuisine: sweet, salty, sour, pungent and astringent. Indian food is primarily based on three types of doshas combination: Pitta, Vata and Kapha. People in India are known to describe their nutrition based on their specific dominant dosha.
Another factor that sets Indian dishes from other cuisines is their ingredients, which do not overlap in flavour. Amazingly, they give off equal importance to a dish.
Some common Indian ingredients are:
Chilli peppers
Cinnamon
Garam Masala
Beans
Cumin Seeds
Garlic
Onions
Green cardamom
Coconut milk
Coriander
Mustard seeds
Cayenne
Turmeric
Chana masala
Ginger
These ingredients do not share similarities in terms of flavours. Instead, each of them offers an exceptional taste to add to every dish.
Interesting Facts About Indian Cuisine
There is always something interesting about a particular cuisine. When it comes to Indian cuisine, the following are some facts that will amaze you:
India is considered as the 'land of spices'
India is the largest producer of spices. It produces more than 70% of the overall spices in the world.
Indian cuisine is a historical staple diet
Indian foods are known to be made from similar ingredients that Indians used to consume a thousand years ago. Nowadays, their staple food is made of nutritious ingredients, rice and whole-wheat flour.
Indian cuisine comprises three main food categories
According to Ayurveda, the main Indian food categories are Tamasic, Satvic and Rajasic.
Rajasic food is well-known to be salty, oily, spicy and bitter. These types of food are likely to drive ambition, competition and egoistic pursuits.
Satvic food, on the other hand, contains natural ingredients that include minimally cooked vegetables, giving off a purifying effect on the mind and body.
Finally, tamasic food refers to overly processed and difficult to digest foods. They are also known to be detrimental to overall health.
So, what makes Indian cuisine exceptional?
You’ll definitely love Indian cuisine for its flavours and excellent dishes. Other reasons that also make this unique from other country’s cuisines is its mouthwatering aroma, fresh blend of spices and special ways of preparation.
Indian cuisine is not only loved by the Indians; it is also embraced and appreciated all over the globe. Indian foods are not just tasty; they are also healthy because of the fresh ingredients and aromatic spices in them.
Conclusion
You can find fine cuisine in every part of the world, but Indian dishes are truly exceptional. If you haven’t yet tried any Indian dish, your taste buds are missing many amazing flavours. You’ve got to try it to experience the speciality of Indian cuisine–healthy, tasty and easy to prepare!
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