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Vegan Experience: A Taste of Authentic Indian Vegan Dishes

19 July 2023

Indian cuisine has long been a treasure trove for vegans and vegetarians alike. With its myriad of plant-based ingredients and inventive use of spices, herbs and cooking techniques, Indian food offers a diverse and fulfilling experience catering to various dietary preferences. 


At Tower Tandoori, our team of skilled chefs has expertly crafted a wide selection of vegan dishes that showcase the best of Indian vegan cuisine while maintaining the authentic taste and fragrance that we're known for. From robust and flavourful curries, tangy side dishes and appetisers to wholesome and aromatic rice dishes, our vegan options promise a truly satisfying and memorable dining experience for both ardent vegans and adventurous food lovers.


In this blog post, we shed light on the exquisite vegan dishes that grace our menu at Tower Tandoori, exploring the exceptional flavours, cultural influences and nutritional benefits these vibrant creations bring. Join us as we delve deeper into the vibrant world of vegan Indian cuisine at Tower Tandoori, unravelling the stories, techniques and indulgent flavours that await you at our long-established London Indian restaurant.


Cultural and Religious Influences 


The widespread prevalence of vegan and vegetarian dishes in Indian cuisine can largely be attributed to the country's cultural and religious beliefs, with a significant portion of the population practising Hinduism, Buddhism, or Jainism–religions that promote the values of non-violence, or "ahimsa," towards animals and the environment. 


This philosophical foundation has influenced culinary traditions throughout India, leading to a vibrant tapestry of dishes based on vegetables, lentils, grains and plant-based proteins like tofu and tempeh. Indian spices and condiments like turmeric, cumin, fenugreek and mustard seeds not only enliven these plant-based ingredients but also imbue them with various health-boosting properties.


A Bounty of Beans, Lentils and Pulses


Beans, lentils and pulses form the cornerstone of many vegan Indian dishes, as they offer a plethora of health benefits, a rich texture and a satisfying taste. Rich in fibre, protein, vitamins and minerals, these humble treasures are transformed into delicious and hearty dishes through the expert use of Indian spices and culinary techniques. Some of our vegan offerings at Tower Tandoori that highlight these nutritious ingredients include:


  • Chana Masala: A spicy and tangy dish featuring chickpeas simmered in a flavourful tomato-based sauce combined with a melange of aromatic spices. Chana Masala can be enjoyed on its own or accompanied by your choice of rice or bread.
  • Tarka Dal: A comforting and protein-packed dish, Tarka Dal is crafted using yellow lentils gently simmered with fragrant spices, onions and tomatoes until tender. The dish is then elegantly garnished with a sizzling "tarka" of whole spices for an added layer of flavour.


An Array of Fresh Vegetables


Fresh vegetables are another prominent feature of vegan Indian cuisine, with countless regional dishes celebrating the unique flavours and textures offered by seasonal produce. At Tower Tandoori, our vegan menu boasts an assortment of dishes starring local and seasonal vegetables, ensuring maximum freshness and vibrancy:


  • Baingan Bharta: A delicious and smoky concoction of roasted aubergines mashed and cooked with plump tomatoes, onions and various spices. Baingan Bharta is best enjoyed scooped up with warm flatbread or a helping of steamed basmati rice.
  • Bhindi Masala: A delightful curry featuring Okra, Bhindi Masala is a tantalising mix of tender, pan-fried okra slices infused with a medley of spices, ginger and garlic. With its distinctive fragrance and succulence, this dish will surely be a hit among those who crave interesting vegetable options.


Plant-Based Protein: Tofu and Tempeh


In addition to traditional beans, lentils and pulses, the Indian vegan pantry now warmly embraces contemporary plant-based protein sources like tofu and tempeh. Softer and milder in flavour, tofu is the perfect canvas for the intricate play of Indian spices, while tempeh's earthy, nutty taste complements the vibrant seasonings impeccably. Here are some exciting vegan additions to the Tower Tandoori menu that showcase these versatile proteins:


  • Tofu Tikka: Inspired by the classic Paneer Tikka, tofu cubes are marinated in a zesty blend of yoghurt and spices before being grilled to perfection. The result is a scrumptious appetiser with a slightly smoky edge and a velvety texture.
  • Vindaloo: A fiery concoction that channels the heat of the legendary Indian Vindaloo Curry, our vegan version features pan-seared tempeh simmered in a hot and tangy sauce. This dish is an invigorating option for those who love their food with a bit of a kick.


Hearty Rice Dishes and Sides


No Indian meal is complete without a generous helping of rice or accompaniments. We offer a variety of vegan rice dishes and sides that flawlessly complement our exquisite main courses:


  • Vegetable Biryani: Aromatic basmati rice layered with seasoned mixed vegetables and slow-cooked with select spices ensure a sumptuous and fragrant one-pot meal for a feast.
  • Roti: A staple across the Indian subcontinent, our roti is a soft, whole wheat flatbread that can be torn and dipped into any of our delicious vegan curries.


The Tower Tandoori Vegan Experience Awaits


The extraordinary depth and diversity of vegan Indian cuisine can be thoroughly enjoyed at Tower Tandoori. With an extraordinary lineup of vegan dishes, we're proud to provide an exceptional dining experience that showcases the very essence of authentic Indian flavours while catering to the evolving needs and preferences of London's discerning food enthusiasts.


At Tower Tandoori, veganism isn't an afterthought but rather a culinary celebration. Regardless of your dietary inclination, we welcome you to embark on a vegan adventure through the enchanting world of Indian cuisine, discovering its sumptuous flavours and the careful craftsmanship that goes into each dish at our storied London restaurant. Get a taste of the
best Indian food in London by visiting us today! 

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Biryani is a dish that excites the senses with its aromatic spices, tender meats, and flavourful basmati rice. At Tower Tandoori, we've perfected this iconic dish, making it a favourite among our patrons. Our chefs follow age-old recipes and use high-quality ingredients to create a biryani that stands out in London. The beauty of biryani lies in its complex layering of flavours. Each bite offers a different taste sensation, from the richness of the meat to the subtle hints of saffron and the bite of the spices. Perfecting biryani is an art, and our chefs have mastered it through experience and passion for authentic Indian cooking. In this article, we will delve into the history and origins of biryani, discuss the key ingredients that make our version special, and reveal the secret cooking techniques that give our biryani its unique taste. You'll also discover the full dining experience at Tower Tandoori, including the perfect side dishes to accompany your meal. Join us on this culinary journey to understand what makes our biryani the best in London. The History and Origins of Biryani Biryani has a rich history that dates back several centuries and spans different regions of India. The origins of this dish are often traced to the Mughal Empire, where it was a royal dish that combined Persian and Indian cooking techniques. The Mughals brought their culinary traditions to India, and over time, biryani became a beloved part of Indian cuisine. As biryani spread across the Indian subcontinent, it evolved into various regional styles. Each region adapted the basic recipe to include local ingredients and cooking methods. In Hyderabad, biryani is famous for its spicy and aromatic flavours, often cooked with saffron and fried onions. In Kolkata, it is known for its lighter, more fragrant version, often featuring potatoes alongside meat. In Lucknow, the biryani is more refined, with delicate flavours and aromatic spices like cardamom and cinnamon. These regional variations highlight the versatility of biryani and its ability to adapt to local tastes and ingredients. Despite these differences, the core essence of biryani remains the same: a harmonious blend of rice, meat, and spices, cooked to perfection. Key Ingredients That Make Our Biryani Special At Tower Tandoori, the quality of ingredients we use is what sets our biryani apart. The essential spices and flavours are carefully selected to create a balanced and aromatic dish. Here are some of the key spices we use: Saffron: This precious spice adds a beautiful golden colour and a distinctive, fragrant flavour. Cardamom: Known for its sweet and floral aroma, cardamom adds depth to the biryani. Cinnamon Sticks: These add a warm and sweet-spicy flavour that enhances the overall taste. Cloves: With their strong, pungent flavour, cloves add a burst of warmth to the dish. Bay Leaves: These leaves are used for their subtle aroma and slightly bitter taste. The role of high-quality basmati rice and meats cannot be overstated. We use long-grain basmati rice, known for its fluffy texture and fragrant aroma. The rice is carefully washed and soaked before cooking to ensure it is light and separate. For the meat, we source the best cuts of lamb and chicken. The meat is marinated with yoghurt and spices, allowing it to tenderise and absorb the flavours deeply. This step is crucial to achieving the rich, tender pieces of meat found in every serving of our biryani. By using these high-quality ingredients and spices, we ensure that our biryani is not just a meal but a sensory experience, full of aroma, flavour, and texture. Tower Tandoori's Secret Cooking Techniques Creating the perfect biryani at Tower Tandoori involves a combination of traditional methods and attention to detail. One of the most important techniques we use is layering and dum cooking. This method helps to blend the flavours seamlessly and creates the characteristic texture of our biryani. Layering involves placing the marinated meat, rice, and spices in multiple layers within a heavy-bottomed pot. Each layer contributes to the overall flavour profile of the biryani. The pot is then sealed tightly with dough to trap the steam, and the dish is cooked slowly over a low flame. This process is known as dum cooking and allows the ingredients to cook in their own juices, resulting in a tender and flavourful biryani. Marination is another critical component of our biryani-making process. We marinate our meats in yoghurt and a blend of spices for several hours. This step helps to tenderise the meat and infuse it with deep, rich flavours that make every bite succulent. Slow cooking the marinated meat ensures that it remains juicy and absorbs all the spices, making it the highlight of the dish. By combining these secret cooking techniques, our chefs at Tower Tandoori have perfected the art of making biryani. Each pot of biryani is a testament to their skill and dedication to preserving authentic culinary practices. Experiencing Biryani at Tower Tandoori Dining at Tower Tandoori is more than just a meal; it's an experience. Our biryani pairs perfectly with a variety of side dishes that enhance the overall taste. Here are some suggested accompaniments: Raita: This cool yoghurt-based side dish with cucumber and mint provides a refreshing contrast to the spiciness of the biryani. Mirchi Ka Salan: A spicy chilli and peanut curry that adds an extra layer of heat and complexity. Salad: A simple onion and cucumber salad with a squeeze of lemon helps cleanse the palate between bites. Papadums: These crispy lentil crackers add texture and are great for scooping up extra sauce. Customer testimonials speak volumes about the dining experience at Tower Tandoori. Many patrons rave about the rich flavours and perfectly cooked rice in our biryani. One customer described it as "the best biryani in London," highlighting the authentic taste and generous portions. Another regular diner mentioned how the use of high-quality ingredients and traditional cooking techniques made the biryani stand out from other restaurants. With its perfect blend of spices, tender meats, and aromatic rice, our biryani has become a favourite. Whether you’re celebrating a special occasion or simply craving a delicious meal, experiencing biryani at Tower Tandoori is always a delightful culinary journey. Conclusion Crafting the best biryani in London requires a blend of history, quality ingredients, and traditional cooking techniques. At Tower Tandoori, our commitment to these principles ensures that every plate of biryani we serve is rich in flavour and authenticity. From the marinated meats to the fragrant basmati rice, each element is meticulously prepared to offer a memorable dining experience. Exploring the history and regional variations of biryani gives us a deeper appreciation for this beloved dish. Our use of premium spices and careful layering through the dum cooking method provides the complex taste that our customers love. Pairing our biryani with the right sides enhances the meal, making each visit to Tower Tandoori a special occasion. Ready to taste the best biryani in London? Contact us at Tower Tandoori to enjoy a meal crafted with passion and expertise. Treat your taste buds to an unforgettable experience with our authentic biryani at our best Indian restaurant in London bridge . We look forward to serving you soon!
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