Tea is the quintessential English symbol, like evensong and beefeaters. In Nov 2020, 54% of the YouGov, British respondents said they love English breakfast tea. If this is your tea of choice, why not widen your horizon by trying Darjeeling?

On your next visit to the best Indian restaurant in London, you should order Darjeeling. Doing so will take you on a culinary trip to India because you will find the perfect blend of Darjeeling tea and Indian food. The Indian chef combines the two for a mouth-watering experience.

As you read this article, order your favourite Indian food and boil a kettle for your Darjeeling. This article enumerates the benefits of drinking this tea.

Reduces the Risk of Cancer

A variety of studies indicate that tea is good for you. It cuts the risk of prostate, breast, and ovarian cancer. Scientists believe that the beneficial effects of this tea come from the catechins it contains. These prevent the growth of cancerous cells and lower the risk of developing cancer. 

The tea's flavonoids, phenols, and caffeine also lower the risk of contracting cancer. As you sip your Darjeeling tea, you will be pleased to know that it contains catechins. The tea also contains other antioxidants, which fight free radicals and scrap carcinogens.

Relieves Stress and Anxiety

Darjeeling tea comes in handy when you are stressed or anxious. It contains L-theanine, which is a powerful amino acid. This chemical relaxes the body, lowers blood pressure, and soothes the nerves. When you feel stressed, you should drink a cup of Darjeeling tea.

Does this sound nice? If you find it so, you should pour another cup of Darjeeling to accompany a plate of your favourite Indian food. You will feel at ease and relaxed as the L-theanine in the tea relieves your stress. 

Improves Cardiovascular Health

If you are concerned about your cardiovascular health, drink a cup or two of Darjeeling tea daily. This tea improves your cardiovascular health because it lowers bad cholesterol levels in your body. It also reduces the risk of heart attack and stroke.

Even though it contains caffeine, tea is good for the heart. It increases the blood flow to the heart, thereby improving its health. If you want to keep your heart healthy, drink a cup of Darjeeling tea daily.

Facilitates Weight Loss

If you want to trim it down, drink a cup of Darjeeling tea daily. It is rich in antioxidants and catechins, which help you burn excess flab and weight. Catechins flush out body toxins and improve the function of the liver, which further allows you to shed extra pounds.

If you drink a cup of Darjeeling tea daily, the caffeine will help you burn the excess fat in your body because caffeine increases your metabolism and improves your physical performance. Tea is one of the best superfoods you can find. So, if you want to shed excess pounds, drink a cup of this tea daily.

Conclusion

These are some of the benefits of drinking Darjeeling tea. It is one of the finest teas you can find in the world. To add an Indian touch to your English breakfast, you should drink this tea with your meal. Whether you drink it during breakfast or lunch, the tea will give you a good kick.

If you want to taste the real thing, you should order it from Tower Tandoori. We offer the best Indian food in London, so you are certain that you will get a real delight with your curry and Darjeeling. So, treat yourself now!